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Our Courses
Unlike classes, courses have a specific theme. For example, if you are new to Reformer or Tower Pilates, this could be a great start. Perhaps you wish to work on something a little more advanced and take time to focus on developing your practice.
Essentials Course for those new to Reformer Pilates
This course of 4 classes over 4 weeks is designed to establish the essentials of Reformer Pilates.
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It will cover:
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The Reformer set up for your body
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The 5 Basic Principles
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Footwork essentials
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Mid-back series
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Short Spine Prep
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Short Box
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Long Box
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Next course commences 3rd August at 10am for 4 weeks.
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Total price £85.00
Coming soon
Pre and Post Natal
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