Class schedule
St Neots and Buckden
A studio led by STOTT instructors—celebrated globally for providing the most rigorous and meticulously detailed teacher training available.
Frequently asked questions
Why should I practice STOTT and not another method?
When I decided to pursue my STOTT Certification, I researched for months, created Excel spreadsheets, and tried every single studio within a two-hour radius. Consistently, the best sessions were always with a STOTT instructor, which sadly were always in London, at the Kings Cross studio, where I trained.
The attention to detail and their overall knowledge were impressive, and I felt like a client, not just a bum on a bed. Some studios allow people to teach with online-only zero prerequisites qualifications and just a few weeks of training, yet they charge the same as a teacher who is comprehensively trained.
We maybe a little biased, but when it comes to our spinal mobility, muscles, and posture, nobody should be looking for compromise here. We should be looking to obtain a high standard of teacher, to ensure we don’t exasperate postural deviations for example, we should looking for the best, which is why I was so drawn to the STOTT method.
Can a beginner come to a mixed abilities class?
Sure! We can accommodate for newcomers in any class, except we also offer a specific Newcomers Class. This is to ensure you feel safe and comfortable before stepping into a Mixed Class, which may feel a little overwhelming if you are unsure about the fundamentals, such as footwork.
How old do you have to be to attend a class?
To attend a class, you must be 16. 14 to 16 year-olds can attend a private session with an adult. We offer private lessons for 2-4 people, and we often have families practising together!
Essentials to remember
Cancellation policy
We kindly request that any cancellations are made promptly due to the limited availability in the studios.
Given the limited capacity of the studios, we must implement a fairly strict class cancellation policy.
Cancellations made with less than 24 hours’ notice will result in the forfeiture of class credit.
No refunds will be issued under any circumstances. If you provide the required notice, we will do our best to accommodate you in a class at a time that suits you.
Studio rules
Please take your shoes off at the door. Slippers will be provided if you need to pop to the bathroom.
Please listen carefully to your instructor; your safety is paramount.
Do not be afraid to ask any questions.
Please do not use your mobile in class, but please feel free to take pre- or post-class photos and tag us.
Grippy socks are a must. As is hydration. Please sip water throughout to prevent cramps.
Enjoy your practice
Our community
Be part of our growing community. We’d love to see you at the studio and drop us a message here if you’d like to get in touch before booking a class or private session.
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