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Our Ethos

Driven by a passion for the rich history of, which was once called Contrology, we aim to share the practice of STOTT PILATES®, a contemporary approach to the original exercise method pioneered by the late Joseph Pilates.

Whether we work with clients on an individual basis or in an intimate class four, we will build a foundation of inner focus, body balance, and control.

We offer a premium intimate space, with just four per class, so that we can work closely on postural deviations, joint mobility, and of course, core strength.

I look forward to welcoming you to a class shortly.

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Amber

Founder